Welcome.
Hi, I’m Karen — a meditation teacher, artist, and guide dedicated to helping you reconnect with your inner stillness and the wisdom of the natural world.
Drawing from Buddhist mindfulness, shamanic traditions, and my own journey as an intuitive Highly Sensitive Person (HSP), I offer a gentle, attuned approach to healing. My work is rooted in the belief that true transformation arises when we honor the subtle rhythms of our bodies and the interconnectedness of all life.
A Nature-Based Approach to Healing
Magic happens when we settle into the body, quiet the mind, and tend to what is here — right now. Nature amplifies this experience, reminding us we are part of something larger, wiser, and deeply interconnected.
You’re in the Right Place If…
You’re ready to release old patterns and step into greater ease.
You crave a deeper connection to yourself and the natural world.
You’re seeking a gentle path of inner healing, guided by presence, not pressure.
You long for a practice that honors the seasons of your life.
Invitation to Connect…
If this resonates with you, I’d be honored to walk beside you and guide you on a journey. You can join me for group and one-on-one sessions.
Training:
Davidji Masters of Wisdom Meditation Teacher Training, TM
Sound Therapy: Center of Light Sound Healing and Shamanic Studies
Reiki: levels one and two
Somatic and Holotropic-style Breathwork
Intuitive Healing and Mediumship
