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Karen Ard
About
Offerings
Meditation
Sound Therapy
Events
Mindfulness Prompts
Connect
Karen Ard
About
Offerings
Meditation
Sound Therapy
Events
Mindfulness Prompts
Connect
About
Folder: Offerings
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Meditation
Sound Therapy
Events
Mindfulness Prompts
Connect

In-Person Sessions: Available in Ojai, CA

Virtual Sessions: Accessible to clients worldwide via Zoom.

The sun stands still today. So can we. ☀️ The Summer Solstice marks the longest day of the year — a sacred turning point when the light lingers and the Earth blooms. It’s a moment to pause and ask: 🌿 What is growing in me? 🌻 What am I
✨FREE offering to reset our nervous systems! ✨ Sit in community and celebrate the Summer Solstice with a peaceful morning meditation in nature. We’ll gather in the quiet beauty of the Ojai Meadows Preserve in the middle of the Eucalyptus Grove
We’ve forgotten that our hands know how to make medicine. 🌿 After a recent hike, I was gifted a trail scattered with freshly trimmed California sagebrush (Artemisia californica). I gathered the bundles with gratitude for what was provided, k

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I look forward to keeping in touch with you and sharing information regarding my future offerings.

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