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Karen Ard
About
Transformative Practices
Mindfulness Prompts
Connect
Karen Ard
About
Transformative Practices
Mindfulness Prompts
Connect
About
Transformative Practices
Mindfulness Prompts
Connect

In-Person Sessions: Available in Ojai, CA

Virtual Sessions: Accessible to clients worldwide via Zoom.

Yesterday, more than 40 million Americans lost access to the SNAP benefits that helped them put food on their tables. 1 in 8 people rely on this support — many of them children, elders, and families who are already stretched thin. There are mo

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I look forward to keeping in touch with you and sharing information regarding my future offerings.

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Meditation

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Mindfulness Prompts

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