


Nervous System Reset Meditation
FREE
These times call for a deep exhale. Let’s come together in community to reset with the sound of the river in the background to further ground us.
Join me for this free community meditation by the river in Ojai. We’ll meet at the Oso Trailhead parking lot and then take a very short walk. I invite you to sit by the river’s edge on the rocks, or bring a towel to sit on. The walk is very short and easy, but please be aware there are rocks to navigate, so wear shoes that are comfortable for you… or go barefoot and ground further into Mother Nature.*
Where to meet: We’ll meet-up in the parking lot to the river at the Oso Trailhead. PLEASE BE ON TIME. We will then take a short walk to an area where we will sit among the rocks, close to the river. You can view a map to the Oso Trailhead here. (If you arrive late, just walk straight toward the river then to the left.) Please carpool if you can.
FREE: Donations are always welcome for exchange of energy, but this is a free event and welcome to all. Let’s breathe together, Ojai!
*ATTENTION: Please note that by attending, you agree to take full responsibility for your own well-being. I cannot be held liable for any injuries or discomfort that may occur during the event.
FREE
These times call for a deep exhale. Let’s come together in community to reset with the sound of the river in the background to further ground us.
Join me for this free community meditation by the river in Ojai. We’ll meet at the Oso Trailhead parking lot and then take a very short walk. I invite you to sit by the river’s edge on the rocks, or bring a towel to sit on. The walk is very short and easy, but please be aware there are rocks to navigate, so wear shoes that are comfortable for you… or go barefoot and ground further into Mother Nature.*
Where to meet: We’ll meet-up in the parking lot to the river at the Oso Trailhead. PLEASE BE ON TIME. We will then take a short walk to an area where we will sit among the rocks, close to the river. You can view a map to the Oso Trailhead here. (If you arrive late, just walk straight toward the river then to the left.) Please carpool if you can.
FREE: Donations are always welcome for exchange of energy, but this is a free event and welcome to all. Let’s breathe together, Ojai!
*ATTENTION: Please note that by attending, you agree to take full responsibility for your own well-being. I cannot be held liable for any injuries or discomfort that may occur during the event.