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FREE
A Year-End Reset: Grounding with Nature
Dec 7, 9-10 AM
Join us for a stress-reducing meditation at the Meiners Oaks Community Garden in Ojai, CA.
As the year comes to a close, our bodies and minds often move faster than our spirits can keep up with. Between everyday life, the holidays, and the emotional weight of a world that feels increasingly chaotic, it’s easy to feel stretched thin. This gentle community meditation offers a chance to step out of the noise and reenter the rhythm of the natural world—one breath, one moment of quiet, one birdsong at a time.
Nature has a remarkable way of helping us soften tension and return to ourselves. When we sit outside, our senses begin to recalibrate; the nervous system loosens its grip. The steadiness of the trees, the openness of the sky, and the grounding presence of the earth remind us that we are held, supported, and part of something larger and steadier than whatever we’re carrying. In this session, I will guide you through practices designed to help you release accumulated stress, reconnect with your inner calm, and cultivate the spaciousness needed to meet the end of the year with more grace, clarity, and steadiness.
This community meditation is free, and all are welcome. Please bring something comfortable to sit on—a blanket, cushion, or chair. Tree stumps are also available at the garden for those who prefer a natural seat. Because this gathering is held outdoors, the class is weather permitting, so please check for updates beforehand. We look forward to sharing a peaceful, grounding moment with you in the heart of nature.
*ATTENTION: Please note that by attending, you agree to take full responsibility for your own well-being. Myself, or the Meiners Oaks Community Garden, cannot be held liable for any injuries or discomfort that may occur during the event.
Location: Meiners Oaks Community Garden
307 S Padre Juan Ave
Ojai, CA 93023
FREE
A Year-End Reset: Grounding with Nature
Dec 7, 9-10 AM
Join us for a stress-reducing meditation at the Meiners Oaks Community Garden in Ojai, CA.
As the year comes to a close, our bodies and minds often move faster than our spirits can keep up with. Between everyday life, the holidays, and the emotional weight of a world that feels increasingly chaotic, it’s easy to feel stretched thin. This gentle community meditation offers a chance to step out of the noise and reenter the rhythm of the natural world—one breath, one moment of quiet, one birdsong at a time.
Nature has a remarkable way of helping us soften tension and return to ourselves. When we sit outside, our senses begin to recalibrate; the nervous system loosens its grip. The steadiness of the trees, the openness of the sky, and the grounding presence of the earth remind us that we are held, supported, and part of something larger and steadier than whatever we’re carrying. In this session, I will guide you through practices designed to help you release accumulated stress, reconnect with your inner calm, and cultivate the spaciousness needed to meet the end of the year with more grace, clarity, and steadiness.
This community meditation is free, and all are welcome. Please bring something comfortable to sit on—a blanket, cushion, or chair. Tree stumps are also available at the garden for those who prefer a natural seat. Because this gathering is held outdoors, the class is weather permitting, so please check for updates beforehand. We look forward to sharing a peaceful, grounding moment with you in the heart of nature.
*ATTENTION: Please note that by attending, you agree to take full responsibility for your own well-being. Myself, or the Meiners Oaks Community Garden, cannot be held liable for any injuries or discomfort that may occur during the event.
Location: Meiners Oaks Community Garden
307 S Padre Juan Ave
Ojai, CA 93023